Our Achaeans Girls Volleyball Program has been working on an “Off Season Training Challenge” since early January, 2021. WOW – what an incredible 1st Workout Series!!
248 Logged Workouts in 4 weeks!!!
“Mini-teams” of 3-4 players, compete during a 4-week series to improve their skills, power, speed & agility & wins bragging rights every month! Each week, a new workout is posted on TeamSnap & participants log their workouts to get credit for their team. Participants also get workout credit for outside activities that require physical work (school, club or recreational sports, running, gym workouts etc). All this work will be easy to see as we push to make Herron Volleyball more competitive!!! So far, it’s been a fun way to do our off-season work at home, get in shape for summer workouts & get EXCITED for our fall, 2021 season!!
If you are interested in participating in the out of season program, please contact Coach White via email firstname.lastname@example.org & we will get you set up! You may join anytime!
Also, follow us on Twitter @HerronVb
Shout out to “Team Abby” for winning the 1st Series Challenge! This team of only 3 players (Abby, Lilly & Isabella), completed a total of 62 workouts for the month!!! That’s an average of 5 workouts every week!!!